Yoga Etiquette For Beginners

But before you dive in, it is important to be more informed. Because when people say Bikram is a hot yoga, they do not only mean it's well-liked and in style. They also mean it literally. A session in Bikram yoga means exposure to elevated temperatures-105 degrees and about 40% humidity-for 90 minutes. It will make you sweat buckets.While there are

read more

How Yoga Can Benefit Your Health

With each class, you struggle through the practice. You face your weaknesses and insecurities, and yet you leave with a calm heart and smile on your face. Yoga is steadiness in the face of a storm; a calm mind in the midst of a wavering world. Expect it or not, that is exactly what this new yoga brings.Ashtanga yoga is another style that is extreme

read more

Sports Betting Online And Live Wagering

No sport is complete without betting. Generally, betting refers to predicting the outcome of the match, and receiving money from others who are part of the bet in case your prediction comes true. But how does one make any predictions? American sports betting have always been one of the major talks of the town. Usually speculations are made by fans

read more